Non-pharmaceutical management of chronic pain
نویسندگان
چکیده
Chronic pain is a complex and pervasive condition that challenges both individuals healthcare systems. In light of concerns about overreliance on pharmacological interventions, non-pharmacological approaches have gained prominence in chronic management. This article explores the scientific basis benefits diverse including physical exercise, manual therapies, cognitive-behavioral therapy (CBT), meditation, acupuncture, herbal medicine, alleviating pain. Each intervention's mechanisms action are elucidated, shedding their physiological psychological effects. Physical exercise has emerged as cornerstone management, offering such reduction, enhanced mobility, improved quality life. Mechanisms encompass endorphin release, anti-inflammatory effects, central nervous system modulation. Manual represented by chiropractic manipulation, osteopathic manipulative treatment , massage therapy, demonstrate significant relief through involving joint mobilization, muscle relaxation, neurophysiological responses. Cognitive-behavioral (CBT) operates cognitive restructuring, behavioral modification, perception Meditation practices, mindfulness meditation-based relief, cultivate promote emotional regulation, leading to reduced overall well-being. Acupuncture, traditional Chinese involves needling specific points achieve like neural pathway modulation, Herbal with its rich pharmacopeia, contributes management anti-inflammatory, analgesic, relaxant properties. modulation neurotransmitters, prostaglandins, ion channels. Collectively, these interventions empower actively engage improve
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ژورنال
عنوان ژورنال: GSC Advanced Research and Reviews
سال: 2023
ISSN: ['2582-4597']
DOI: https://doi.org/10.30574/gscarr.2023.16.2.0112